.....observing yourself is a requisite

Originally posted on Nov. 5, 2021

In a conversation and growing words from Life Student Lorna Nichols.

.....observing yourself is a requisite for Self-Discovery...

.....I'm exercising the mind to create the experience...

I'm creating what I experience. I can feel where my attention is going and I'm watching and observing how I focus my mind in one direction or another.

Photo by Evgeni Tcherkasski on Unsplash