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Essence of Happiness

May 24, 2021

The way to experience ultimate happiness is to let go of all worries and regrets and know that being happy is the most satisfying of life’s feelings. Reflect back on all the process in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may be lingering there in the recess of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not to choose to experience it.
Take this to heart!

Toshitsuga Takamatsu

Togakure Ryu Ninjutsu 33rd Grandmaster

Photo by KAL VISUALS on Unsplash


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