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Some of my Favorite Things: Castor Oil Pack

Updated: Sep 13, 2024

MWL Sep 11, 2024


Castor oil packs are definitely one of my favorite remedies. Over 30 years ago, my friend Patrick introduced me to Edgar Cayce by gifting me the book, The Story of Edgar Cayce: There Is a River. I’ve been studying Cayce’s work intensively ever since, finding his information and insights to be incredibly valuable. One of the recommendations that particularly resonated with me was the use of castor oil packs for digestive health. Given my sensitive digestive system, I began using these packs on my abdomen immediately.


About 25 years ago, I took my niece to the Edgar Cayce A.R.E. Enlightenment Center in North Carolina for a few days of rejuvenation. One of the treatments we enjoyed there was an abdominal castor oil pack. To this day, castor oil packs remain a cherished part of my routine, offering alignment and balance to my digestive system. For more details on Edgar Cayce’s recommendations for these packs and to explore his teachings, click the links below.



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